social media

  • The FOMO Trap: How Social Media Tricks Your Brain Into Hating Your Perfectly Fine Life

    The FOMO Trap: How Social Media Tricks Your Brain Into Hating Your Perfectly Fine Life

    Gary James

    Let’s be honest — we’ve all been there.You’re lying in bed, scrolling through Instagram.Your coworker just bought a new car.Your friend is vacationing in Greece.And your ex? Somehow just ran a marathon. Meanwhile, you’re eating leftover pizza and wondering if “watching Netflix with your cat” counts as self-care. Congratulations — you’ve entered the FOMO trap.…